Healthy Marry Me Chicken: Love at First Bite

Healthy Marry Me Chicken
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Indulge in the delightful flavors of Healthy Marry Me Chicken, a tantalizing dish that will captivate your taste buds. This recipe features succulent boneless, skinless chicken breasts cooked to perfection in a skillet with aromatic minced garlic. The chicken is then bathed in a luscious combination of creamy heavy cream and flavorful chicken stock, enhanced with the savory goodness of grated Parmesan cheese. The addition of sun-dried tomatoes lends a touch of natural sweetness, while the perfect blend of Italian seasoning, cracked black pepper, and optional red pepper flakes adds a delightful depth of flavor. For a final touch, thinly sliced basil leaves impart a fresh and vibrant aroma. Serve this divine creation over a bed of cooked pasta or alongside creamy mashed potatoes for a truly satisfying and memorable dining experience.

To create this culinary masterpiece, you will need a few essential tools. A reliable skillet will be your best friend as you sauté the chicken and garlic to perfection. A sharp knife will come in handy for mincing the garlic and slicing the basil leaves with precision. A measuring cup and spoons will ensure accurate portions of the ingredients, while a grater will effortlessly transform the Parmesan cheese into fine shreds. Additionally, a wooden spoon or spatula will assist in stirring and combining the ingredients, allowing for even distribution of flavors. With these tools at your disposal, you’ll be well-equipped to create this sensational Healthy Marry Me Chicken dish that will impress and delight your family and guests.

Useful Tools for Healthy Marry Me Chicken

  • Skillet: A skillet or frying pan is essential for cooking the chicken breasts and sautéing the garlic.
  • Cutting Board and Knife: You’ll need a cutting board and knife to mince the garlic and slice the basil leaves.
  • Measuring Spoons and Cups: Accurate measurements are crucial for balancing the flavors in the sauce, so have measuring spoons and cups on hand.

Secret of Healthy Marry Me Chicken

The secret to the rich and flavorful sauce in Healthy Marry Me Chicken lies in the combination of ingredients. The creamy base of heavy cream and chicken stock provides a luscious texture, while the addition of grated Parmesan cheese adds a cheesy and savory element. The sun-dried tomatoes bring a tangy sweetness, and the garlic and Italian seasonings infuse the dish with aromatic flavors. The balance of these ingredients creates a harmonious blend that elevates the taste of the chicken and makes this dish truly irresistible. Enjoy this recipe as a delightful and satisfying meal that will impress your loved ones.

Prep Time 15 min Cook Time 25 min Total Time 40 mins Difficulty: Intermediate Servings: 4 Calories: 419



  1. In a skillet, heat 2 tablespoons of extra-virgin olive oil over medium heat.

  2. Season 4 boneless, skinless chicken breasts (about 2 pounds) with 1½ teaspoons of kosher salt and add them to the skillet.

  3. Cook the chicken until it is browned and cooked through, ensuring it remains juicy and tender.

  4. Add 3 minced garlic cloves to the skillet and sauté for about a minute until fragrant.

  5. Pour in 1 cup of heavy cream and ½ cup of chicken stock, creating a creamy base for the sauce.

  6. Enhance the chicken flavor by adding 1 teaspoon of chicken flavor "Better Than Bouillon" or 1 chicken bouillon cube.

  7. Stir in ½ cup of grated Parmesan cheese, allowing it to melt and contribute to the rich and cheesy texture of the sauce.

  8. Add 1 (7-ounce) jar of drained and roughly chopped sun-dried tomatoes to the skillet.

  9. Season the sauce with 1 teaspoon of Italian seasoning, ½ teaspoon of freshly cracked black pepper, and ½ teaspoon of red pepper flakes for a hint of spice (optional).

  10. Allow the sauce to simmer for a few minutes, allowing the flavors to meld together and the sauce to thicken slightly.

  11. Garnish the dish with ¼ cup of thinly sliced basil leaves for a fresh and aromatic touch.

  12. Serve the Healthy Marry Me Chicken over cooked pasta or mashed potatoes if desired.

  13. Enjoy this delicious and flavorful dish!


The cooked pasta or mashed potatoes are optional and can be served as a side to complement the dish.

Keywords: chicken, sun-dried tomatoes, creamy, Parmesan, flavorful, easy, main dish, dinner, comfort food, and Italian-inspired.

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