Greek Yogurt with Fruit and Granola: A Protein-Packed Breakfast

Name: Greek Yogurt with Fruit and Granola: A Protein-Packed Breakfast
Cook time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 cup plain Greek yogurt; 1/2 cup fruit (such as berries, bananas, or mango); 1/4 cup granola; 1 tbsp honey

Greek Yogurt with Fruit and Granola

Jump To Recipe

Greek yogurt is a healthy and protein-packed breakfast option that can be topped with a variety of fruits, nuts, and granola for a delicious and satisfying meal.

Expert Tips for Making This Greek Yogurt Parfait Recipe

Recipe Adjustments:

Halving the Recipe: If you’re preparing this recipe for just two servings, simply reduce the ingredient quantities proportionately.

Flavored Yogurt: Feel free to add your favorite flavored yogurt to personalize these parfaits and enhance the flavor profile.

Tropical Yogurt Granola Parfait: For a tropical-inspired twist, use coconut granola and pair it with pineapple, mango, papaya, banana, or kiwi.

Fresh Fruit Variations: Utilize a variety of fresh fruits according to your preference. Fresh raspberries, blackberries, or peaches would be delightful additions.

Toppings and Sweeteners: Enhance your parfaits with a variety of toppings and sweeteners. Cinnamon and honey, maple syrup, almonds, pecans, peanuts, or even chocolate chips can add a delightful touch of flavor and sweetness.

Jam Substitution: If fresh fruit is unavailable, consider adding a layer of jam for a burst of flavor.

Yogurt Options: Both vanilla Greek yogurt and other flavored Greek yogurt varieties work well in this recipe.

Nut Butter Boost: For an additional protein boost, incorporate nut butters like almond butter or natural peanut butter into your parfait.

FAQ

Are yogurt parfaits healthy?

Yogurt parfaits can be a nutritious and satisfying breakfast option, especially when prepared at home. Store-bought parfaits often contain high amounts of added sugar. By making your own parfaits, you can control the sweetness level and the quality of ingredients used. Opting for Greek yogurt provides a protein boost compared to regular yogurt. Additionally, unsweetened yogurt can be used with your preferred amount of natural sweetener.

How long do yogurt parfaits last in the refrigerator?

Yogurt parfaits assembled with fresh fruit can be stored in the refrigerator for 2-3 days. Parfaits made with my Berry Sauce can be stored for up to a week in the refrigerator.