Indulge in the vibrant flavors of this antioxidant smoothie that harmoniously blends the sweetness of beets with the refreshing taste of berries, banana, and orange juice. Discover the convenience of using pre-cooked beets available alongside other prepared fruits and vegetables. Not only does this smoothie tantalize your taste buds, but it also packs a nutritional punch. Beets, rich in belatins, boast antioxidant properties that have the potential to reduce inflammation. The addition of nutrient-dense ingredients amplifies the anti-inflammatory benefits further. Delight in the anthocyanins found in blueberries and the gingerol present in ginger, elevating this smoothie’s health-promoting qualities. Sip on this invigorating antioxidant smoothie and experience a fusion of flavors that nourish your body from within.
Vibrant Beet Berry Blast: A Delicious Antioxidant Smoothie
Ingridients
Instructions
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Combine strawberries, blueberries, orange juice, beets, banana, carrot and ginger in a blender; process until combined, about 30 seconds
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Divide between 2 glasses. Serve immediately